Thursday, August 11, 2011
I found how to unclot a stuffy nose due to the cold?
I just found that this works so well with me and wanted to share. That's all lol. This only works with the common cold where the sinuses are blocked by a more liquidy congestion and where only one of the two nostrils are hard to breath through. Lie down sideways on the bed and hold your head up at a 30 degree angle or so. Have the nostril that is blocked facing the ceiling while the other non blocked nostril is facing the bed. Now tap the area between your eye and your ear with your palm. You want to create a slight shaking. This causes the liquidy congestion to ooze back towards the throat by the force of gravity. Its best to now lie down facing the ceiling so that you don't congest the nose that wasn't congested in the first place.
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