Monday, August 8, 2011

Does the atkins diet really work?

I used to be very anti Atkins, but recently I've come around to liking it more. I do think Atkins is a bit too restrictive with fruits and vegetables, but the idea is good. I'd say, go Atkins lite. Cut out your carbs except for fruits and veggies (potatoes and rice don't count as veggies)

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